The Weekly Run group had a bumper crop of runners this past Tuesday with
12 people participating in the run. We are averaging about 5-6 miles
running in 2 groups with times ranging from 54:00-1hr. The weather has
been stellar for the past month. Let us know if Tuesday is a conflict
with anyone, we can always look into moving it to Thursday to
accommodate triathletes who compete Tuesday evenings.
Let me know.
Running tid bit: Lean forward slightly on the down hills your momentum
will increase.
Till Next Tuesday have a great week.
Mark Hixson
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2 comments:
HI -- Are you still meeting Tuesdays at 6? I had to back off running again because my hip was still not healed. It was really sore after the Granby 10k. I am taking it really slow in terms of increasing mileage this time and can comfortably do 4 miles. Are both groups doing more than 6 miles yet? I'd like to come back but 5 is probably still my limit for another couple of weeks. Thanks -- Jennifer Caley
Hello-
I tried stopping by last night to meet for the run, but either I had the wrong place or no one showed up. Can you please provide information as to where you all are meeting, and if in fact you are still meeting?
Thanks- Angela
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