Many thanks to Matt Smith you who took my place as the official 6pm run
starter on Tuesday's Run. I was unable to attend due to a pre-engagment
to see the River Dance performance in Hartford. I'm thinking about doing
some cross training with them (NOT).
We had another 10 runners and with 2-3 groups forming. Weather was
ideal again, and next week we will have two groups one group running 4-5
miles and the second group running for any hour 7-8 miles. Hartford
Track Club has our group run information out to its members so we may
get a few new runners in the future.
Thanks for all those who showed.
Reminder when running hard or racing keep your jaw loose and relaxed.
See you next week
Mark Hixson
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