For Tuesday's May Day run we had nice running weather and a great group
of 10 runners of which 6 are becoming regulars, 3 were from out of state
IL/CA thanks Steve for bringing your guests and we had one new member.
Welcome aboard!
We ran about 5-5.5 miles in about 45-55 minutes (group range). Steve
and Eileen have been showing us some nice runs through Mcleans. Our
tempo has picked up, at the same time groups are starting to form.
Reminder those who are running in the group keep spreading the word and
bring a friend.
Granby 10k Road Race is Sunday 5/6 @ 1pm weather looks like it will be
Awesome!
Did you know group running pass the time quicker.
See you next Tuesday.
Mark
Wednesday, May 2, 2007
May Day Run
Doug I hope you don't mind posting for me I don't have a google connection.
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1 comment:
To my dismay my hip is pretty sore. I guess I need to give it a couple more weeks off to heal from that stress fracture. I will be back though, and enjoy the run!
-- Jennifer Caley
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