Wednesday, May 9, 2007

Blog Post

Many thanks to Matt Smith you who took my place as the official 6pm run
starter on Tuesday's Run. I was unable to attend due to a pre-engagment
to see the River Dance performance in Hartford. I'm thinking about doing
some cross training with them (NOT).
We had another 10 runners and with 2-3 groups forming. Weather was
ideal again, and next week we will have two groups one group running 4-5
miles and the second group running for any hour 7-8 miles. Hartford
Track Club has our group run information out to its members so we may
get a few new runners in the future.
Thanks for all those who showed.
Reminder when running hard or racing keep your jaw loose and relaxed.
See you next week
Mark Hixson

Tuesday, May 8, 2007

Tonight's Run

Hi guys,

It looks like the weather will be great for another run tonight! Let me know how it goes. Have we had lots of sucess with the Hartford Runners Club?

Wednesday, May 2, 2007

May Day Run

Doug I hope you don't mind posting for me I don't have a google connection.

For Tuesday's May Day run we had nice running weather and a great group
of 10 runners of which 6 are becoming regulars, 3 were from out of state
IL/CA thanks Steve for bringing your guests and we had one new member.
Welcome aboard!
We ran about 5-5.5 miles in about 45-55 minutes (group range). Steve
and Eileen have been showing us some nice runs through Mcleans. Our
tempo has picked up, at the same time groups are starting to form.
Reminder those who are running in the group keep spreading the word and
bring a friend.
Granby 10k Road Race is Sunday 5/6 @ 1pm weather looks like it will be
Awesome!
Did you know group running pass the time quicker.
See you next Tuesday.
Mark