The Weekly Run group had a bumper crop of runners this past Tuesday with
12 people participating in the run. We are averaging about 5-6 miles
running in 2 groups with times ranging from 54:00-1hr. The weather has
been stellar for the past month. Let us know if Tuesday is a conflict
with anyone, we can always look into moving it to Thursday to
accommodate triathletes who compete Tuesday evenings.
Let me know.
Running tid bit: Lean forward slightly on the down hills your momentum
will increase.
Till Next Tuesday have a great week.
Mark Hixson
Saturday, June 2, 2007
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